Jae-Sang
Joon-bie: Open Ready Stance C
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- Start. At X facing D in open ready stance C shown above.
- Move the left foot to A, forming a left front stance, while executing a left down block to A.
- Execute a high section, right front kick to A, then lower the right foot to A, forming a right front stance, while executing a high section, right front punch to A, followed by a high section, left front punch to A and a high section, right front punch to A.
- Move the right foot to B, turning clockwise, forming a right front stance, while executing a right down block to B.
- Execute a high section, left front kick to B, then lower the left foot to B, forming a left front stance, while executing a high section, left front punch to B, followed by a high section, right front punch to B and a high section, left front punch to B.
- Move the left foot to D forming a left front stance, while executing a left down block to D, then execute a high section, right reverse punch to D.
- Execute a high section, right front kick to D, then lower the right foot into a right front stance, while executing a high section, left reverse punch to D.
- Execute a high section, left front kick to D, then lower the left foot into a left front stance, while executing a high section, right reverse punch to D.
- Execute a right front kick to D, then lower the right foot to D, forming a right front stance, while executing a high section, left reverse punch to D. Kihap!
- Move the left foot to F, turning counter-clockwise, forming a right back stance, while executing a high section, left side forearm block to F.
- Execute a right front kick to F, then lower the right foot to F, forming a right front stance, while executing a high section, right front punch to F, followed by a high section, left front punch to F and a high section, right front punch, to F.
- Move the right foot to E, turning clockwise, forming a left back stance, while executing a high section right side forearm block to E.
- Execute a high section, left front kick to E, then lower the left foot to E, forming a left front stance, while executing a high section, left front punch to E, followed by a high section, right front punch to E and a high section, left front punch to E.
- Move the left foot to C forming a left front stance, while executing a left down block to C, then execute a high section, right reverse punch to C.
- Execute a high section, right front kick to C, then lower the right foot to C forming a right front stance, while executing a high section, left reverse punch to C.
- Execute a high section, left front kick to C, then lower the left foot to C, forming a left front stance, while executing a high section, right reverse punch to C
- Execute a high section, right front kick to C, then lower the right foot to C, forming a right front stance, while executing a high section, left reverse punch to C. Kihap!
- Move the left foot to A, turning counter-clockwise, forming a right back stance, while executing a double-knife-hand guarding block to A.
- Execute a right, high section front kick to A, then lower the right foot to A, forming a right front stance, while executing a high section, right front punch to A, followed by a high section, left front punch to A and a high section, right front punch to A.
- Move the right foot to B turning clockwise, forming a left back stance, while executing a double-knife-hand guarding block to B.
- Execute a left, high section front kick to B, then lower the left foot to B, forming a front stance, while executing a high section, left front punch to B, followed by a execute a high section, right front punch to B and a high section, left front punch, to B.
- End. Move the left foot back, forming open ready stance C.
© 2004 American Chungdokwan Taekwondo Association

