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Mie-Chu

Who Was Mie Chu

Joon-bie: Closed Ready Stance A

Closed Ready Stance A Mie-Chu Hyung Pattern
  1. Move the left foot to A, forming a right back stance, while executing a high section, left forearm block to A.
  2. Execute a high section, left front kick to A, then lower the left foot to A, forming a left front stance, while executing a low section, right closed X block to A.
  3. Execute a high section, double forearm open front block to A.
  4. Execute a high section, right front kick to A, then lower the right foot to A, forming a right front stance, while executing a middle section, right front punch to A. Then execute a middle section, left front punch to A, and a high section, right front punch to A.
  5. Move the right foot to B, forming a left back stance, while executing a high section, right forearm block to B.
  6. Execute a high section, right front kick to B, then lower the right foot to B, forming a right front stance, while executing a low section, left closed X block to B.
  7. Execute a high section, double forearm open front block to B.
  8. Execute a high section, left front kick to B, then lower the left foot to B, forming a left front stance, while executing a middle section, left front punch to B. Then execute a middle section, right front punch to B and a high section, left front punch to B.
  9. Move the left foot to D, forming a left front stance, while executing a low section, right closed X block to D.
  10. Bring both fists back to right side of the belt, and execute a high section, double front punch to D.
  11. Execute a high section, right front kick to D, then lower the right foot to D, forming a right front stance, while executing a middle section, right front punch to D and a middle section, left front punch to D.
  12. Move the left foot to the right foot, forming a closed stance to E, while bringing both fists to the sides of the belt. Perform this move slowly.
  13. Execute a right stomping down kick to E, forming a horse-riding stance to C, while executing high section, double forearm mountain blocks to E & F.
  14. Execute a middle section, left spin-side kick to E, then lower the left foot to E, forming a right back stance, while executing a high section, left double forearm guarding block to E.
  15. Move the left foot to E, forming a left front stance, while executing a double, palm-pressing block to E. (The left hand starts above the left knee; the right hand starts at shoulder level. Move both hands slowly so that the left hand ends at shoulder level and the right hand ends at knee level).
  16. Execute a left stomping down kick to F, forming a horse-riding stance to C, while executing high section, double forearm mountain blocks to E & F.
  17. Execute a middle section, right spin-side kick to F, then lower the right foot to F, forming a left back stance, while executing a high section, right double forearm guarding block to F.
  18. Move the right foot to F, forming a right front stance, while executing a double, palm-pressing block to F. (The right hand starts above the right knee; the left hand starts at shoulder level. Move both hands slowly so that the right hand ends at shoulder level and the left hand ends at knee level).
  19. Move the right foot to the left foot, then move the left foot to D, forming a right back stance, while executing a left double forearm guarding down block to D.
  20. Move the left foot to D, forming a left front stance, while executing a high section, double spear finger strike to D. (Grabbing the back of your opponent's head)
  21. Execute a middle section, right knee strike, while bringing both hands down toward the knee, then lower the right foot to D, forming a right front stance, while executing a high section, right spear finger strike to D, followed by a high section, left spear finger strike to D. Kihahp!
  22. Move the left foot to H (turning counter clockwise), forming a right back stance, while executing a low section, left knife hand strike to H, then execute a high section, left knife hand strike to H.
  23. Execute a high section, right round kick to H, then lower the right foot to the left foot while executing a middle section, left spin-side-kick to H. Lower the left foot to H, forming a left back stance to G, while executing a high section, right double forearm guarding block to G.
  24. Execute a middle section, left spin-side kick to G, then lower the left foot to G, forming a left back stance to H, while executing a high section, right double forearm guarding block to H.
  25. Move the right foot to G (turning clockwise), forming a left back stance, while executing a low section, right knife hand strike to G, then execute a high section, right knife hand strike to G.
  26. Execute a high section, left round kick to G, then lower the left foot to the right foot while executing a middle section, right spin-side kick to G. Lower the right foot to G, forming a right back stance to H, while executing a high section, left double forearm guarding block to H.
  27. Execute a middle section, right spin-side kick to H, then lower the right foot to H, forming a right back stance, while executing a high section, left double forearm guarding block to G.
  28. Move the left foot to C, forming a right back stance, while executing a double knife-hand guarding block to C.
  29. Keeping the hands in position, execute a high section, left front kick to C, then lower the left foot to C, forming a left front stance, while executing a high section, left spear finger strike to C.
  30. Move the right foot to C, forming a left back stance, while executing a double knife-hand guarding block to C.
  31. Keeping the hands in position, execute a high section, right front kick to C, then lower the right foot to C, forming a right front stance, while executing a high section, right spear finger strike to C.
  32. Move the right foot to D, forming a right back stance to C, while executing a high section, right back fist strike to D and a low section left down block to C.
  33. Jump to C (lifting both feet and turn 180 degrees in the air) landing in a right cross stance, while executing a low section, right closed X block to F. Kihahp.
  34. Move the right foot to C, forming a right front stance, while executing a high section, right double back-fist strike to C.
  35. Move the left foot to A (turning counter clockwise), forming a right back stance, while executing a low section, left double knife-hand guarding block to A.
  36. Move the left foot to A, forming a left front stance, while executing a high section, right forearm front block to A.
  37. Execute a high section, right front kick to A, then lower the right foot back to B, forming a left front stance to A, while executing a middle section, left front punch to A, followed by a middle section, right front punch to A.
  38. Move the left foot to the right foot, then move the right foot to B (turning clockwise), forming a left back stance, while executing a low section, double knife-hand guarding block to B.
  39. Move to the right foot to B, forming a right front stance, while executing a high section, left forearm front block to B.
  40. Execute a high section, left front kick to B, then lower the left foot back to A, forming a right front stance to B, while executing a middle section, right front punch to B, followed by a middle section, left front punch to B.
© 2004 American Chungdokwan Taekwondo Association